Gael Thompson
With 40 years of training and teaching experience, I have seen that returning to the beginning - of anything - brings greater depth to any practice, whether it be yoga, dance, meditation, life.
This class is designed to bring us back to the simplicity of stretching, awaken the sensation and feeling of the process, and initiate turning our awareness inward.
Awareness of anatomy and how the body is designed to move will be woven into the structure of the class, as well as principles of self-care.
Class will close with a meditation practice, cultivating stillness and awareness, bridging it with your practice and your life.
A native of New Orleans, Gael has been a celebrated teacher of Dance, Conscious Movement, and Awakened Anatomy in California, Hawaii and New York. Recently returned to her home town, she has set up a private body work practice specializing in NeuroKinetic Integration and NeuroMuscular Reprogramming. She is also a member of the New Orleans Healing Center that will be opening on St Claude Ave. She can be reached at 504 861 7037 or 415 464 7314.
This class is designed to bring us back to the simplicity of stretching, awaken the sensation and feeling of the process, and initiate turning our awareness inward.
Awareness of anatomy and how the body is designed to move will be woven into the structure of the class, as well as principles of self-care.
Class will close with a meditation practice, cultivating stillness and awareness, bridging it with your practice and your life.
A native of New Orleans, Gael has been a celebrated teacher of Dance, Conscious Movement, and Awakened Anatomy in California, Hawaii and New York. Recently returned to her home town, she has set up a private body work practice specializing in NeuroKinetic Integration and NeuroMuscular Reprogramming. She is also a member of the New Orleans Healing Center that will be opening on St Claude Ave. She can be reached at 504 861 7037 or 415 464 7314.
