Yoga Garden | Schedule for New Orleans Yoga Classes

Click schedule time to see details about the teacher

Mar-22

Monday

Mar-23

Tuesday

Mar-24

Wednesday

Mar-18

Thursday

Mar-19

Friday

Mar-20

Saturday

Mar-21

Sunday

6:00 am

7:00 am

8:00 am

Nola Music Together with Renee Rednour Contact rrednour@cox.net

9:00 am

10:00 am

11:00 am

12:00 pm

1:00 pm

2:00 pm

3:00 pm

Alex Massage on apointment only

4:00 pm

5:00 pm

6:00 pm

7:00 pm




		All "YOGA GARDEN" classes are held at: 8422 Oak St, New Orleans, Louisiana Arrive 15 minutes early to register and advise the instructor of any chronic physical problems, recent surgeries, injuries or pregnancy. Classes are 75 to 90 minutes in length. Bring a towel, washcloth, bottled water and yoga mat (we sell water and mats). Wear "jogging clothes" such as shorts, leotards and jog bras, but NO sweats. The room is heated (bikram and hot yoga only) - be prepared to sweat. There are changing rooms, but no showers. Bring a change of clothes for after class and a plastic bag to carry away wet yoga clothes. Always practice yoga on an empty stomach. Come fully hydrated — drink lots of water before and after class NO SHOES ALLOWED IN THE YOGA STUDIO!


		Yoga108 teaches Bikram, Iyengar, and Ashtanga yoga. 8229 Oak Street New Orleans, Louisiana, 70118 (866) YOGA-108 send us an email